The Calm Workbook

Item
10018620
Size
8.7" x 6.1" x .3"
$19.95

Add coordinating Items

*You can modify your selections in the personalization process. Ready to get started?
Add to Favorites
The Calm Workbook is a therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm. This is a workbook that takes us through the practical steps required to actually become calm. It is filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends.

  • By The Life of School