Do One Thing Every Day That Makes You Happy Journal

4.6" x 6"
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Each day is an opportunity to find joy, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You'll measure your happiness at the beginning and along the way; after a year's worth of happiness, your smile will be bigger than ever. It's your own on-the-go therapist! 368 pages.