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For anyone looking for more peace and balance, these dice offer a simple way to practice mindfulness in everyday life. Featuring six color-coded dice and an easy-to-follow instructional booklet, Mindfulness Dice includes 36 soothing practices and thousands of possible combinations. Whether at home, work, or on the go, Mindfulness Dice makes it easy to find moments of peace, awareness, and joy - with a simple roll of the dice anyone can discover simple meditations, mantras, and exercises for calm and clarity. Delivered in an eye-catching, colorful box filled with beautiful wooden dice, this is a great gift or self-purchase for wellness enthusiasts, meditators, and anyone looking for some relief from the stresses of daily life.