Reinforces overall themes of self-compassion
"Three minutes for mom is a compilation of daily reflections designed to empower mothers everywhere with succinct moments of contemplation and encouragement. Motherhood, while fulfilling, is also the most challenging job of all. This reflective book acknowledges both of these viewpoints. Each entry in the book is designed to be completed in 3 minutes or less, which allows even the busiest of mothers the opportunity to discover pockets of tranquility and positivity in her day. This book is straightforward, yet, impactful. I did find some entries to be a little repetitive, but I did find that the entries that did seem repeated, reinforced the overall themes of self compassion and self care. This book is a nurturing resource that encourages all mothers to carve out some time within their busy lives for self care. It focuses on mindfulness and putting that into action."















